Praise for Fifty Plus Fitness

'FHM's Fighting Dad really knows his stuff!' --FHM magazine.

Buyer's Guide

Direct orders, rights, PR and general enquiries

Snowbooks Ltd

120 Pentonville Road

London N1 9JN



t: 0207 837 6482

f: 0207 837 6348

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www.snowbooks.com

Main orders

Littlehampton Book Services Ltd

Faraday Close

Worthing

BN13 3RB

t: 01903 828511

f: 01903 828801

e:info@lbsltd.co.uk

www.lbsltd.co.uk

Ian Oliver's

Fifty Plus Fitness

Proven bestselling author; Strong marketing; Strong terms; Guaranteed coverage. Get fit and stay fit - and enjoy a longer, happier life

About Fifty Plus Fitness

Get fit and stay young! Did you know that 'muscle responds to vigorous training with marked and rapid improvement into the ninth decade of life'. Or 'muscle cross-sectional area and strength of 70 year-olds who had resistance trained since the age of 50 was the same as a group of 28 year-old students.' Now Ian Oliver, renowned 63 yr old boxing trainer and author of the bestselling 'Boxing Fitness', invites you to get fit and stay fit well into your 90s. Whether you've never trained before, or have already reached a good level of fitness, this authoritative book will guide you through the best lifestyle and training programmes to enjoy fifty-plus fitness.

Key sales points

Based on 20 years training and instructing; Particular appeal to readers interested in health, sustainable fitness and staying young; There are no titles that concentrate on the unexploited older fitness market; Both niche market and broader appeal; No-nonsense, easy to follow language; The author lives and works in east London and is available for interviews.

© Snowbooks 2008 | Want to find out more? Drop us an email - emma@snowbooks.com - or call 0790 406 2414